The Monthly Reset: A Self-Care Skills Group
Event Date: Thursday April 2nd 6:30pm
Facilitated by Stacey Lear, LCSW
Life is busy, and taking care of yourself often falls to the bottom of the list. This group is designed to give you one intentional hour each month to invest in your well-being.
In this supportive, therapist-led group, you'll learn practical tools to reduce stress, regulate emotions, and build resilience—skills you can immediately apply to daily life.
Think of it as a monthly reset for your mind and nervous system.
✔ Learn simple, effective coping strategies
✔ Connect with others in a supportive space
✔ Leave each session with tools you can actually use
Just one hour a month. A meaningful investment in yourself. $25 investment.
What to Expect-
We blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.
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Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.
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Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.
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Our events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
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We often include optional check-ins, next steps, or community resources to help you keep the momentum going.
Sample Itinerary-
Workshop participants ease into the day with creative prompts and a welcome circle to get grounded and set the tone.
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Our first session focuses on the foundations of floral design. From tool basics to flower care and simple composition tips, you’ll start building confidence and finding your creative rhythm.
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Participants will be responsible for brining their own lunch, but we'll provide water and some additional snacks throughout the day.
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With the basics fresh, we’ll dive into hands-on arranging. We’ll explore shape, scale, and movement while encouraging personal style through floral design.
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To close the day, you’ll create a final piece to share with the group. We’ll reflect on your process and celebrate the creativity that unfolded.
meet your instructors
Monet Goode
Monet is a lifelong educator with a passion for creating accessible, engaging learning experiences. Known for a calm, encouraging teaching style, Monet believes that growth happens when learners feel both challenged and supported.
Emmett Marsh
Emmett is a detail-oriented instructor who’s spent the past decade helping people develop new tools, habits, and mindsets. Their approach is clear, practical, and always infused with curiosity and care.
Eleanor Parks
Eleanor's background spans education, coaching, and creative development. With a strong focus on process and progress, Eleanor helps learners move from where they are to where they want to be—one step at a time.
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and register for a workshop.
Your Questions, Answered-
Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.
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How can I contact you?
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You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.
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We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.